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Before you jump to grits Southern style recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Healthy eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
If you’re not allergic to nuts, try eating some almonds! As an all-in-one energy booster, almonds provide many health advantages. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often allow you to be sleepy. Nevertheless, you will not need a nap after consuming almonds. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. From time to time eating almonds can even be a mood booster!
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to grits southern style recipe. You can have grits southern style using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare grits Southern style:
- Provide 1 cup grits (like polenta)
- Provide 1 tsp salt
- Prepare 1/2 stick butter
- Use 3 cup water
Steps to make grits Southern style:
- boil the water add salt add grits stir well to eliminate lumps, or you will have raw grit balls not good, boil on high till starting to pop out like a volcano. reduce heatcstir and cover cook for 5 mins very low heat stir or they will stick and burn to bottom stir in butter cover turn off heat wait 10 minutes don't remove lid till ready to serve
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