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Grits and vegetables
Grits and vegetables

Before you jump to Grits and vegetables recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Healthy and balanced eating promotes a feeling of wellness. When we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, with regards to eating between meals. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Yogurt is often a snack a lot of people neglect. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, nevertheless. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar intake without reducing the taste of your snack.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to grits and vegetables recipe. To make grits and vegetables you need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Grits and vegetables:
  1. Prepare grits
  2. Use 1/2 cup grits
  3. Take 1/4 cup butter
  4. Get 2 cup water
  5. Provide vegetables
  6. Take 1/2 small onion
  7. Use 1 tbsp chopped pimento peppers
  8. Use 1 large cucumber
  9. Prepare spices
  10. Get 1/2 tsp salt
  11. Get 1/2 tsp granulated garlic powder
  12. Provide 1 tsp ground black pepper
  13. Provide 1/4 tsp cayenne pepper
  14. Get eggs
  15. Provide 2 large eggs
Instructions to make Grits and vegetables:
  1. Take butter put into a pot melt it add onions and pimento pepper add salt pepper and cayenne
  2. When onions are soften, translucent, add water and grit stir well make sure no lumps in grits add garlic
  3. Let boil 7 minutes stirring occasionally when done turn heat down to low
  4. Peel the cucumber slice in half scoop the seeds out and slice the cucmber discard seeds Add your cucumbers stir well these will be crunchy just a bit as you eat
  5. Take eggs and beat them well add to grits stirring constantly eggs will cook very well the grits will become creamy due to eggs
  6. Let sit for 7 minutes serve hope you enjoy. You could add shredded cheddar cheese if you like

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