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Sweet Potato Grits
Sweet Potato Grits

Before you jump to Sweet Potato Grits recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This can be a problem, however, with regards to eating between goodies. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains present in white bread.

A large variety of quick health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet potato grits recipe. You can have sweet potato grits using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet Potato Grits:
  1. Take 2 cup water
  2. Provide 2 cup milk
  3. You need 2 medium sweet potatos, peeled & grated
  4. Take 1 cup stone-ground grits
  5. Provide 1 coarse salt and freshly ground white pepper- to taste
  6. Take 1/4 tsp ground ginger
  7. Provide 1 pinch ground cinnamon - to taste
  8. Provide 1 tbsp unsalted butter
Instructions to make Sweet Potato Grits:
  1. In a large, heavy saucepan, combine the water & milk and bring to a gentle boil over medium-high heat.
  2. Slowly add the grits, whisking constanly.
  3. Add sweet potato, season with salt & pepper.
  4. Decrease heat to low and simmer, stirring often, until the grits are creamy & thick - 45 to 60 minutes.
  5. Taste the grits and sweet potato to make sure both are cooked and tender. Add the ginger, cimnamon and butter (I added an extra tablespoon of butter). Taste and adjust for seasoning with salt and pepper. Serve immediately.
  6. SOURCE: Virginia Willis - Basic to Brilliant - Southern Cooking

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