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Before you jump to Gumbo And Cheese Grits recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Healthy eating encourages a feeling of wellness. Increasing our consumption of sensible foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
When looking for a convenient healthy snack, don’t forget about yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the best idea. As a snack, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it’s a good supply of protein and vitamin B. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to create it. Yogurt mixes beautifully with nuts and seeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to gumbo and cheese grits recipe. You can have gumbo and cheese grits using 21 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Gumbo And Cheese Grits:
- You need 1 stick Butter
- You need 1 cup Flour
- You need 1 cup Clam juice
- Use 1 1/2 cup Chicken broth
- Prepare 1 lb Smoke sausage
- Prepare 1 cup Shrimp
- You need 1/4 tsp Thyme
- Take 1/2 tbsp Parsley
- Provide 1/2 tsp Basil
- Take 2 Bay leaves
- Get 1/4 tsp Pepper
- Take 3/4 tbsp Creole seasoning
- You need Cheese Grits
- Provide 1 Pepper
- Get 1 cup Quick Quaker plain grits
- Use 3 cup Water
- You need 2 tsp Salt
- Get 1 cup Milk
- Provide 1/4 Bell pepper chopped
- Use 1/3 Onion chopped
- You need 2 clove Garlic minced
Instructions to make Gumbo And Cheese Grits:
- Start grits by boiling water and adding salt.
- Once boiling add grits slowly and stir while adding in grits.
- Immediately turn down to low (between 1-2).
- Now cover with a lid and check every 5-10 minutes. This is when you can start your gumbo as seen below.
- Now when you stir grits start to add in milk as they get thick.
- Now time to start the gumbo. First melt the butter on low-med heat in a large pot
- Once the mixture starts to brown (10 min) add in onion, garlic, and bell pepper. Cook until translucent.
- Now slowly stir in clam juice and chicken broth.
- Add in the rest of the spices, cooked shrimp, and cooked smoked sausage. Cover and let it simmer for 30 min. Check and stir ever 10 min.
- In the mean time check on grits and stir in the rest of the milk and add pepper & salt in to taste. Add in 3/4-1 cup of sharp cheddar cheese and let it melt.
- The gumbo and grits should now be about complete. Serve the gumbo on top of the grits and enjoy!!!
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