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Before you jump to Cheesy Veggie Breakfast Casserole recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Enjoying healthy foods tends to make all the difference in the way you feel. When we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can be much healthier with whole fiber chips and crackers. Choosing whole grain food items is always far better than eating the refined grains we commonly obtain in our grocery stores.
A large selection of quick health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to cheesy veggie breakfast casserole recipe. You can have cheesy veggie breakfast casserole using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Cheesy Veggie Breakfast Casserole:
- Provide 1 lb Italian breakfast sausage
- Provide 1 dozen eggs
- Provide 8 oz cream cheese
- Use 1/2 medium onion, chopped
- Provide 8 slice bacon, chopped
- Use 1 medium zucchini, chopped small
- Take 1 medium yellow squash, chopped small
- You need 8 oz mushrooms, chopped
- You need 2/3 cup shredded cheddar cheese (or blend)
- Take 1 tbsp garlic powder
- Use 1 tbsp Italian blend seasoning
- Get Salt & pepper
Instructions to make Cheesy Veggie Breakfast Casserole:
- Preheat oven to 400°F.
- In a medium pan (or microwave), brown sausage. Drain and set aside in a bowl.
- In same pan, cook bacon until almost crisp, drain and add all veggies and onions. Cook until soft.
- If necessary drain any additional grease. Turn off heat and stir in sausage, seasonings and cream cheese until well combined.
- In a large bowl whisk eggs until well mixed. Pour into a 13x9 casserole dish sprayed well with cooking spray.
- Drop meat mixture into eggs by spoonfuls, spreading it out as you go so that it is well spread out and eggs are throughout also.
- Cover tightly with foil and bake for 35 minutes.
- Uncover and sprinkle shredded cheese on top and bake an additional 15-20 minutes or until eggs are set and cheese beginning to brown.
- Let rest for about 5-10 minutes to cool. Serve with favorite toppings such as chopped tomatoes, sour cream, salsa. Enjoy!
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