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Before you jump to Pate-corn gritz recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
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You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to pate-corn gritz recipe. To make pate-corn gritz you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Pate-corn gritz:
- Use 100 g corn flour
- Take 1/2 kg meat
- You need 1/2 kg brisket bone
- You need 10 g powder dawadawa/locust beans
- You need 10 g groundnut powder
- Use 40 g blended red bell pepper and pepper
- Get 100 g slice spinach
- Prepare 20 g sour leaf
- You need 30 g thyme leaf or curry leaf
- Take 20 g slice raw tomatoes,red bell pepper,onions,garden egg(optional)
- You need 6 cubes maggi
Instructions to make Pate-corn gritz:
- Wash meat and brisket bones.season and cook well
- Add your blended pepper,dawadaw,groundnut powder and add water.
- Add water and season cubes,allow to boil.for 15mins
- Add your corn flour,stir stimutaneously.until is well thickens
- Add your slice sour leaf,spinach,tomatoes etc.stir nd allow to steam for 3-5mins
- Put off your stove.allow it to steamer…then serve
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