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Vegetables and meat casserole - sayniyet khodra w lahmeh
Vegetables and meat casserole - sayniyet khodra w lahmeh

Before you jump to Vegetables and meat casserole - sayniyet khodra w lahmeh recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Enjoying healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). This is often a problem, nonetheless, when it comes to eating between meals. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, don’t forget about yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt would make a fantastic snack, nevertheless. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar absorption without minimizing the taste of your snack.

A large assortment of instant health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vegetables and meat casserole - sayniyet khodra w lahmeh recipe. You can cook vegetables and meat casserole - sayniyet khodra w lahmeh using 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Vegetables and meat casserole - sayniyet khodra w lahmeh:
  1. Use 500 g beef, cut into medium-sized cubes
  2. You need 500 g baby zucchini, washed and cut in wedges
  3. Provide 500 g small eggplants, cut in wedges
  4. You need 500 g medium carrots, cut in wedges
  5. You need 500 g potatoes, peeled and cut in medium-sized cubes
  6. Prepare 1 cup baby corn
  7. Prepare 1 tablespoon tomato paste dissolved in 1 cup water
  8. Prepare 3/4 cup vegetable oil, for frying
  9. You need 1 teaspoon salt
  10. Take 1/2 teaspoon cinnamon
  11. Get 1/4 teaspoon black pepper
Instructions to make Vegetables and meat casserole - sayniyet khodra w lahmeh:
  1. Preheat the oven to medium heat.
  2. Place the beef pieces in an oven tray. Sprinkle with cinnamon and mix until all pieces are coated.
  3. Place the tray in the oven and let them cook slightly until they start changing color on all sides. Remove from the oven and set aside. The meat shouldn't be completely cooked.
  4. Heat the vegetable oil in a frying pan and fry the potato pieces until they turn golden. Remove from heat and set aside.
  5. Add all the vegetables, tomato paste and fried potatoes to the cooked beef, season with pepper and salt and bake for 30 min in the oven, on medium heat.
  6. Remove the tray from the oven, add the baby corn then place the tray again in the oven. Let it cook for 5 more minutes.
  7. Serve hot with vermicelli rice or pita bread.
  8. Note: You can find the recipe 'vermicelli rice' under my profile.

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