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Bhutte ka Kees (fresh sweet corn grits)
Bhutte ka Kees (fresh sweet corn grits)

Before you jump to Bhutte ka Kees (fresh sweet corn grits) recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

We all know that having healthy snacks can help us feel better inside our bodies. We tend to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of processed foods. A bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a quick snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always far better than eating the highly processed grains we commonly obtain in our grocery stores.

A large selection of quick health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to bhutte ka kees (fresh sweet corn grits) recipe. To make bhutte ka kees (fresh sweet corn grits) you only need 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Bhutte ka Kees

(fresh sweet corn grits):

  1. You need 2 Sweet Corn Cobs peeled
  2. Use 1/2 cup Milk
  3. Provide 2 Green Chillies
  4. Use 1/2 tsp Grated Ginger
  5. Take 1/2 tsp Mustard Seeds
  6. Prepare 1/2 tsp Cumin Seeds
  7. Provide 1/4 tsp Turmeric Powder
  8. Get 1 big pinch of asafoetida/hing
  9. Prepare 2 Tb oil
  10. Prepare 2 Tb freshly grated coconut
  11. You need handful chopped coriander leaves
  12. Use to taste salt
  13. You need juice of half lemon
Steps to make Bhutte ka Kees

(fresh sweet corn grits):

  1. Grate or grind the corn into a coarse paste and set aside.
  2. Heat oil in a heavy bottomed pan. Add the mustard seeds and cumin seeds and let them splutter.
  3. Then add the asafoetida/Hing,finely chopped green chillies and grated ginger and stir for a few seconds.
  4. Now add the grated corn and turmeric powder and mix
  5. Fry until the color changes slightly.
  6. Now add the milk to it and combine well.
  7. Cover the pan with a lid and let it cook on a low flame
  8. Cook until all the milk evaporates and the mixture thickens.
  9. Add the salt to it and mix well.
  10. Turn off the flame and add the lemon juice and coriander leaves. Mix well
  11. Garnish with grated coconut, coriander leaves and lemon wedges.
  12. Serve hot as a snack.

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