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Before you jump to Native American Corn Sticks recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Healthy eating promotes a feeling of well being. Whenever we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, however, in terms of eating between goodies. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Healthy foods made from whole grains are great for a easy snack. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run may be more healthy with wholesome chips and crackers. Selecting whole grain food items is always better than eating the highly processed grains we commonly come across in our grocery stores.
A large assortment of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to native american corn sticks recipe. To cook native american corn sticks you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Native American Corn Sticks:
- Take 1 cup cornmeal/or grits I used grits
- Get 1/2 cup molasses
- Provide 1/2 cup flour
- Use 1/2 teaspoon salt
- You need 1/2-1 cup milk
- Provide 1 large egg
- Prepare 2 tablespoons lard melted
- Get As needed corn husk/ banana leaf I used banana leaf
Steps to make Native American Corn Sticks:
- Preheat oven 450 degrees Fahrenheit. Soak corn husk in water and saturate with water so as not to burn.
- Melt the lard.
- Mix all the ingredients and mix well no lumps.
- Add a couple of tablespoonfuls of mixture to a corn husk form into a shape of long bowl. Keep the top open. Repeat till no more corn mixture is left.
- Bake in oven for 12-15 minutes. Mine went 22 minutes I got distracted and had a couple of burnt ends, but was still delicious.
- Take out of the corn husk before it cools they came out pretty easy that way.
- Serve with cane syrup, molasses, or maple syrup.
- I hope you enjoy! I chose the syrup to eat with.
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