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Dambu
Dambu

Before you jump to Dambu recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

We are all aware that having healthy meals can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, when it comes to eating between snacks. Shopping for goodies can be a challenge because you have so many options. Here are some healthy snacks that you can use when you need a fast pick me up.

Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to dambu recipe. To make dambu you need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Dambu:
  1. Get 1 kg maize grits
  2. Prepare 1 cup oil
  3. Take Moringa leave as required
  4. Provide 3 large onions
  5. Provide to taste Salt
  6. You need to taste Seasoning
Steps to make Dambu:
  1. Wash maize grits thoroughly and keep and transfer into a bowl, add some salt, 1/2cup oil and mix, transfer into a steamer that has been set on fire for 10mins and cook until soft.
  2. Remove moringa leaves from stalk and wash, cut onions into slices, get the cubes ready, oil and open the steamed grits, transfer into a bowl and mix with onion slices, seasoning, the remaining oil and the washed moringa, mix well and steam for the second time until it's well cooked and ready to serve.
  3. You can serve with some pepper or sauce, some fried meat or fish

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