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Stir fry biski
Stir fry biski

Before you jump to Stir fry biski recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

We are all aware that consuming healthy foods can help us truly feel better in our bodies. When we eat more healthy meals and less of the unhealthy ones we generally feel much better. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Yogurt is often a snack many people take for granted. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes beautifully with nuts and seeds. This decreases your sugar absorption without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to stir fry biski recipe. To cook stir fry biski you only need 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Stir fry biski:
  1. Use 2 cups Maize grits
  2. Take 1/2 cup oil
  3. Use 1 large chicken breast
  4. Use 2 medium carrots
  5. Provide 9 sticks green beans
  6. Take 2 medium onions
  7. Prepare Dash spices
  8. Take 7 cubes seasoning
Steps to make Stir fry biski:
  1. Wash maize grits thoroughly and steam until soft
  2. In a work pan, add oil,finely chopped onion, diced chicken breast,spices and stir fry for 7-10mins. Add the steamed biski, seasoning,tumerice powder and saute, cover and let it steam, then add the veggies and serve warm

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