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Poha Idli
Poha Idli

Before you jump to Poha Idli recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

We are very mindful that eating healthy foods can help us truly feel better in our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a part in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for snacks between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

One of the most popular treats is natural yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a wonderful snack, nevertheless. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by most people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to poha idli recipe. You can cook poha idli using 5 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Poha Idli:
  1. Prepare 1 cup thick poha (rice flakes)
  2. Get 1 cup idli rava (rice grits)
  3. Get 3 tbsp split urad Dal (skinless black gram)
  4. Get 1/2 tsp Eno (fruit) salt
  5. Take to taste Salt
Instructions to make Poha Idli:
  1. Wash poha 2-3 times. Combine idli rava and urad dal. Wash these 2-3 times.
  2. Mix poha with idli rava mixture and soak overnight in 4 cups of water.
  3. In the morning, strain the mixture. Blend it with 1 cup water till smooth puree is obtained. (Divide in two batches for easy blending).
  4. Add salt to taste.
  5. Keep idli moulds ready. Grease the plates well with oil.
  6. Keep a steamer with enough water to heat. Once water starts to boil, add the Eno to the batter. Give it a quick whisk without overworking the batter.
  7. Ladle the batter in the moulds and place the idli stand in the steamer.
  8. Steam for 10 minutes or till idlis are soft to touch without the batter being wet or soggy.
  9. Remove the idlis from the mould by using a blunt knife. Serve them hot/warm with your choice of condiments.
  10. Note: The batter can be fermented. In that case there is no need for addition of Eno. Just keep the batter after blending it in a warm place for 8 hours.

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