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Dan-Malele
Dan-Malele

Before you jump to Dan-Malele recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Healthy eating encourages a feeling of wellness. If we eat more healthy meals and less of the unhealthy ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need an instant pick me up.

Eating almonds is a wonderful option as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer many health advantages. These types of nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. However, you may not need a nap after eating and enjoying almonds. These nuts loosen up the muscles and provide a general sense of peace. Almonds typically give a general increased feeling of well-being.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to dan-malele recipe. You can cook dan-malele using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Dan-Malele:
  1. Provide 3 cups Tsakin masara(Grits)
  2. You need 2 cubes maggi
  3. Prepare 2 pinch salt
  4. Get 2 fresh tomatoes
  5. Take 1 onion
  6. You need 1 fresh cucumber
  7. Use Red oil (Manja)
  8. You need Yajin tafarnuwa.(chilli)
  9. Use Water as required
Steps to make Dan-Malele:
  1. Wash tsakin masara thoroughly to remove dirt and stir. Put your pot on fire and add water to boil..
  2. Add salt and maggi into the boil water,add your washed tsakin masara into the boiled water and mix for some minute and leave for 10 minutes to down.
  3. Washed and dice your,tomatoes,onion and cucumber into small sizes.
  4. Fry your red oil (Manja) with a little amount of onion.
  5. Pour your cooked tsakin masara(Dan malele)in a plate,add red oil,chilli,onion,cucumber,tomatoes and maggi.Serve with cold drinks…..#Yummy

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