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Corn Bagels
Corn Bagels

Before you jump to Corn Bagels recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We are all aware that eating healthy foods can help us feel better within our bodies. We tend to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be tough if it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can easily be more healthy with whole fiber chips and crackers. Whole grains are always better than highly processed grains found in white bread.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to corn bagels recipe. You can have corn bagels using 7 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Corn Bagels:
  1. Provide 400 grams Bread (strong) flour
  2. Take 120 grams Corn grits (or corn meal)
  3. Prepare 5 grams Instant dry yeast
  4. Take 20 grams Raw cane sugar
  5. You need 8 grams Salt
  6. Prepare 250 to 320 grams Lukewarm water
  7. Provide 1 Sugar (for kettle boiling)
Instructions to make Corn Bagels:
  1. Combine all the ingredients except for the sugar needed for kettle boiling. Adjust the amount of lukewarm water as needed. It's fine to adjust the amount to what you think is best.
  2. It's kind of firm, so knead with force. Don't knead too much. It's okay if the surface of the dough feels coarse since there are corn grits inside.
  3. Immediately divide into 7 pieces. Roll them up and place a dampened towel on top to prevent from drying out. Let rest for 10 minutes.
  4. It's shaping time. Place the rolling pin in the middle, and roll it out once each way (top and bottom).
  5. Place the pin lengthwise in the middle. If you're not used to doing this, just turn the dough sideways and roll it out. If not, roll it out each way (right and left). It should look like a rectangle.
  6. Try not to touch the dough too much, and roll it out in as little time as you can. Start rolling it up tightly from the front, working it away from your body.
  7. Stretch out the rolled up cylinder so it becomes longer.
  8. Push down one end with your thumb to spread.
  9. Bring out the other end and seal together by wrapping it with the end that was flattened out.
  10. The shaping is done. Let rest for 20 to 30 minutes at 35℃. Be careful not to let the dough dry out. It's done once they double in size.
  11. Add sugar in a large pot and bring it to a boil. Cook each side for 30 seconds, a total of 1 minute per bagel. Once they're done, coat with more corn grits if you'd like.
  12. Bake for 18 minutes at 190℃. Adjust to your oven.

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