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Before you jump to Homemade Tortilla Chips recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Enjoying healthy foods can make all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Deciding on whole grain food items is always far better than eating the refined grains we commonly obtain in our grocery stores.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to homemade tortilla chips recipe. To make homemade tortilla chips you only need 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Homemade Tortilla Chips:
- Provide 50 grams White flour
- Prepare 150 grams Corn grits or polenta meal (cornmeal)
- Take 100 ml Boiling hot water
- Prepare 2 tbsp Olive oil
- You need 1 Avocado
- Provide 1 clove Garlic
- Prepare 1/2 tsp Rock salt
- You need 2 tsp Jalapeño pepper (or green chile peppers)
- Use 1/2 Lime
- Take 2 tbsp Creme fraiche, yoghurt, or sour cream
- Take 1 Store-bought salsa for tacos (or tomato chili sauce)
- You need 1 enough to deep-fry the chips Olive oil or vegetable oil
Instructions to make Homemade Tortilla Chips:
- Combine the corn grits, flour, and olive oil in a bowl. Add the hot water and mix well. Cover with a tightly wrung moistened paper towel and set aside for 10 minutes.
- Chop the avocado into fine pieces, and mix together with the crushed garlic, finely chopped jalapeño pepper, lemon juice, and creme fraiche. Chill in the refrigerator.
- Roll the tortilla mix from Step 1 into 3 to 4 cm diameter balls, and press them flat. You don't need a rolling pin for this. You can also sandwich the balls between sheets of parchment paper and press them flat over the paper.
- Heat some olive oil in a frying pan, and fry the tortilla chips over medium heat until golden brown on both sides. If you're frying up store-bought corn tortillas, they cook up in just a minute.
- Drain the oil on paper towels. Add salt to taste. Serve with the avocado dip from Step 2 and tomato chili sauce.
- You can mix the dips or serve them separately, whichever you prefer.
- Place the tortilla mix on piece of parchment paper, and place another sheet of paper on top. Roll over the paper with a rolling pin to flatten the chips. If you cut them out using a ring or a cup, the chips will be neatly rounded.
- You can also make your own salsa with tomatoes, chili, and salt.
- I also recommend making nachos with any leftover tortilla chips. Top with. Serve them with guacamole, tomatoes, and cheese!
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