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Before you jump to Maki-zusi recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
We all know that consuming healthy foods can help us feel better inside our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. This is often a problem, nonetheless, in terms of eating between snacks. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Yogurt is often a snack many people neglect. Eating yogurt in place of a nutritious larger lunch is not a good idea. You can’t beat yogurt any time it comes to a healthy snack though. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by many people. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.
A large selection of easy health snacks is easily accessible. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to maki-zusi recipe. To make maki-zusi you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Maki-zusi:
- Use 1 cup rice
- Prepare 30 g susi vinegar
- Prepare 2 slices smoked salmon
- You need 3 slices parma ham
- Get 2 tbsp creamy sauce
- Prepare 1 noli
- You need 1 susi-konbu
Instructions to make Maki-zusi:
- Make susi rice : at low medium heat cook rice with same amount of water for 8mins. Add susi vinegar then, cool down quirky.
- Make creamy sauce : mix cream cheese, dill, oregano and black pepper.
- Place half of rice on nori and put parma ham and sauce.
- Do the same for salmon.
- Roll like pic. and cut them in bits size.
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