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Before you jump to Pickled Green beans and Cucumbers recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Healthy and balanced eating promotes a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.
One of the most popular snacks is natural yogurt. Often people decide to eat yogurt over a healthy lunch which is not the right idea. You can not beat yogurt any time it comes to a healthy snack though. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by most people. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a tasty snack.
A large assortment of instant health snacks is easily obtainable. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to pickled green beans and cucumbers recipe. To cook pickled green beans and cucumbers you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pickled Green beans and Cucumbers:
- Use 100 gms green beans
- Use 1 big cucumber
- Prepare 7-8 cloves garlic sliced in two
- Take 1 tbsp whole black pepper
- Use 2-3 dry red chillies broken into 2
- Prepare 1 tsp sugar
- Get to taste Salt
- Take 1-1/2 cups white vinegar
- Provide 1 cup water
Instructions to make Pickled Green beans and Cucumbers:
- In a vessel take water, vinegar and all the spices, bring to a boil. Vinegar brine is ready.
- Wash both the vegetables. Clean the green beans. Cut them to the length of the jar, and keep aside the left tiny bits. Similarly cut cucumbers length wise. Don't peel the cucumbers.
- Take 2 clean jars for the pickles. Put the vegetables in standing. Green beans in 1 jar and cucumbers in another jar. Now adjust bits of left over vegetables in the respective jars.
- Pour warm vinegar brine in both the jars and fill them to the brim. Close the lid and keep it in the fridge.
- Green beans pickle take few days to get ready. It is Chilled and,crunchy. Cucumber gets ready in a day. Both the jars are to be kept in the refrigerator all the time.
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