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Cabbage Rolls
Cabbage Rolls

Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Enjoying healthy foods makes all the difference in the way you feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be difficult if it is snack time. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Eating almonds is an excellent option as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds offer many health advantages. Several nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. Having said that, you will not need a nap after consuming almonds. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds frequently give you a general increased feeling of well-being.

A large variety of quick health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to cabbage rolls recipe. To cook cabbage rolls you need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Cabbage Rolls:
  1. Provide 1 large Head Cabbage
  2. Prepare 1 can Sauerkraut
  3. Provide 2 c Tomato Juice
  4. You need 1 1/2 c Rice (Cooked per package)
  5. Provide 1 1/2 lbs Ground Beef
  6. Provide 1 Egg
  7. Take 1 1/2 tsp Salt
  8. Provide 1/2 tsp Pepper
  9. Take 1 Onion (Chopped fine)
  10. Prepare 1/3 c Ketchup
  11. Get Butter
  12. Take 2 Tbsp Green Peppers (Chopped)
Instructions to make Cabbage Rolls:
  1. Cut out core of cabbage and parboil 5-10 minutes. (Definition: Parboiling or blanching is a cooking technique in which something is partially cooked in boiling water, but removed before it is cooked all the way through)
  2. Separate leaves and cut ridges off.
  3. Saute onions and green peppers in a little bit of butter.
  4. When cool add meat, rice, egg, ketchup, salt, and pepper.
  5. Place as much meat as needed for each cabbage leaf and roll up.
  6. Place 1/2 of sauerkraut on bottom of pan and place the cabbage rolls on top.
  7. Cover with the rest of the sauerkraut and pour tomato juice over. Add enough water to cover.
  8. Bring to boil and let simmer for 1 1/2 - 2 hours

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