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Creamy veg
Creamy veg

Before you jump to Creamy veg recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Wholesome eating helps bring about a feeling of health and wellbeing. When we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Consider eating almonds unless you are afflicted by nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. In the case of almonds, however, they wont allow you to long for a nap. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood increaser!

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to creamy veg recipe. To make creamy veg you need 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Creamy veg:
  1. Use 1 chopped onion
  2. Use 1 chopped tomato
  3. Prepare 1 finely chopped green chili
  4. Use 2 tbsp besan
  5. Prepare 1 onion cut into slice
  6. Get 1 capsicum cut into pieces
  7. Take 3,4 tbsp fresh malai
  8. Use 2 tbsp mayonnaise
  9. Provide To taste salt
  10. Take 1/2 tbsp kitchen king masala
  11. You need 1/2 tbsp gram masala
  12. You need 1/4 tsp red chilli powder
  13. Use Pinch red food colour (optional)
  14. You need As needed oil,water
Instructions to make Creamy veg:
  1. Heat oil in pan add sliced onion and capsicum satute for few minutes
  2. Take another pan add oil add onion fry it for few minutes add besan fry for few minutes then add tomato stir it add little water and cover the pan when tomato is soft add malai mix well
  3. Add mayonnaise and mix well add all the ingredients and food colour mix well add water and Onion and capsicum stir it for few minutes
  4. Creamy veg is ready. Serve with chapati

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