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Chili Crab
Chili Crab

Before you jump to Chili Crab recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Ingesting healthy foods makes all the difference in the way we feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. As a food, however, yogurt is one of the very best things you’ll be able to reach for. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by many people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar absorption without reducing the taste of your snack.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to chili crab recipe. To cook chili crab you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chili Crab:
  1. Provide 1 kg crab
  2. Get 1/2 tsp Chinese 4 spice
  3. Use 1 head Garlic
  4. Use 1/4 cup Oyster Sauce
  5. Prepare 1/4 cup Banana Catsup
  6. Take 2 tbsp Butter
  7. Prepare 1/2 cup Soda
  8. Prepare 2 tbsp Brown Sugar
  9. Prepare 5 stick Green Finger Chili
  10. Use 2 stick Onion leeks or Spring Onion
  11. Provide 1 tbsp Veg. Oil
  12. Prepare 1 small Ginger (julienne)
Steps to make Chili Crab:
  1. Wash the crab very carefully
  2. Heat the wok, put in Oil and Butter
  3. Add Ginger and Garlic, Saute put the Crab
  4. Add Oyster Sauce, Catsup, Soda, Chinese 4 Spice, Brown Sugar
  5. Simmer for a minute, add half of the Chilies (sliced)
  6. Add pinch of Salt and Pepper
  7. Top with Half of the Chilies and Onion Leeks

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