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Egg veg bread sandwich
Egg veg bread sandwich

Before you jump to Egg veg bread sandwich recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This is often a problem, however, in terms of eating between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. But once you eat almonds, you won’t feel like you need to sleep a while. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional state is often lifted by simply eating almonds.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to egg veg bread sandwich recipe. To make egg veg bread sandwich you need 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Egg veg bread sandwich:
  1. Use 1 egg
  2. Get 2 bread slices
  3. You need 1 tsp coriander leaves chopped
  4. Provide 1 tsp cerrot chopped
  5. Use 1 green chili chopped
  6. Prepare 1 tbsp tomato chopped
  7. Get 1 tbsp capsicum chopped
  8. Get 1 tbsp cabbage chopped
  9. Use 1/4 tsp salt
  10. You need 1 tsp coriander powder
  11. Use 1/4 tsp turmeric powder
  12. Use 1/4 tsp red chili powder
  13. Use 1/4 tsp black pepper powder
  14. Provide 1 tbsp milk
  15. Take 2 tbsp oil
Instructions to make Egg veg bread sandwich:
  1. Sub ingredients prepare kar lein
  2. Aik bowl main egg dal kar all veggies dry spices fresh milk dal kar achy sy beat kar lein
  3. Bread ke edges cut kar lein aik pan main oil garam kar ke egg beater spread kar ke 1 mint low flame per cook karein
  4. Bread slices ko thora oil ke sath seek lein phir pan main egg mixture per rakh dein egg mixture thora cook ho jaey to to aik bread ko dosri bread per egg veggies ke sath dosri bread per rakh kar egg sy bread cover kar ke press karty Huey dono side sy cook kar lein
  5. Ab dish out kar ke sandwich shape main cut kar lein ketchup ke sath enjoy karein kids ko breakfast ya snacks main dein

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