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Tawa Veg
Tawa Veg

Before you jump to Tawa Veg recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We are all aware that having healthy snacks can help us truly feel better inside our bodies. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between snacks. Shopping for goodies can be a difficult task because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Just about the most popular snacks is natural yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the right idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is easy for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.

A large selection of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to tawa veg recipe. You can cook tawa veg using 19 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Tawa Veg:
  1. Take 4-5 Baby Potato, (Aloo), half boiled (halves)
  2. Prepare Handful -Ladyfinger, (Bhindi)
  3. Take 2-3 Bitter gourd, (Karela)
  4. Use 2-3 Colocasia (Arbi)
  5. Use 2 Tomato, finely chopped
  6. Take 1 tbsp Ginger + Garlic paste
  7. Use 2 tbsp mustard oil
  8. Get 2 tbsp leaves Coriender
  9. Get 1 large onion, finely chopped
  10. Take 1/2 tsp cumin seeds
  11. Take 1/2 tsp mustard seeds
  12. Provide 1/2 tsp coriender seeds
  13. You need 1/2 tsp fennel seeds
  14. Get 3-4 black peppercorns
  15. Prepare 1 tsp aamchur powder
  16. Get 1 tsp red chili powder
  17. Get 1/2 tsp turmeric powder
  18. Use 1/2 tsp garam masala
  19. You need to taste Salt
Instructions to make Tawa Veg:
  1. Wash the Vegetables and keep aside.
  2. Take a nonstick pan heat on add, cumin, coriander, fennel seeds, mustard seeds, black peppercorns roast on low flame for 3-4 minutes and then grind it keep aside.
  3. Slit the bhindi and karela & prick baby potatoes and arbi.
  4. Take a nonstick Tawa add 1 tbsp mustard oil add onion saute for 1 minutes add tomato and green chilli & ginger + Garlic paste & roasted spices powder stir well. Sprinkle coriender leaves.
  5. Add salt, aamchur powder, garam masala, red chili powder, turmeric powder stir fry for 2-3 minutes.
  6. Fill each the vegetables with this stuffing and place on the same tawa. Potato and arbi coat nicely into the mixture, drizzle 1 tbsp oil.
  7. Cook on medium flame stir fry 10-12 minutes until crisp.
  8. Serve with chapati.

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