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Before you jump to Spicy Aloo veg Burger recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Wholesome eating encourages a feeling of health and wellbeing. We tend to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re not allergic to nuts, try having some almonds! As an all-in-one energy booster, almonds offer many health advantages. Almonds really are a natural source of B vitamins along with other vitamins and minerals. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. These nuts unwind the muscles and provide a general sense of relaxation. Your emotional condition can sometimes be lifted by just eating almonds.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to spicy aloo veg burger recipe. You can have spicy aloo veg burger using 24 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Spicy Aloo veg Burger:
- You need 6 medium potatoes boiled and mashed
- Use 1 carrot finely chopped
- You need 1 capsicum finely chopped
- Provide 1/4 cup beans finely chopped
- You need 1 big onion finely chopped
- You need 1 tbsp chopped garlic
- You need 1 tbsp garam masala
- Get 4-6 nos Burger buns (depends on patty size you make)
- Use to taste Salt
- Provide 2 tbspn bread crumbs
- Use as needed Butter for roasting buns
- Provide slices Cheese
- Get as required Onion cut to rings
- You need slices Tomato
- Take Spice mix
- You need 1 tbsp tspn coriander powder
- Use 1 tbsp red chili powder
- Get 1/2 tbsp cumin powder
- Get 1 tbsp pepper powder
- Use 1/4 cup maida /cornflour diluted with water into slurry
- Get Mayonnaise
- Get 1/2 cup Veg mayonnaise
- Get 1 tbspn ketchup
- Provide 1 tbsp chilli sauce optional
Instructions to make Spicy Aloo veg Burger:
- In a bowl take 1dry spices and mix well.
- In a pan heat 1 tbspn oil add garlic and saute. Add onions and saute. Then add chopped veggies and saute for a minute. Add mashed potato, bread crumbs, salt and spice mix. Add garam masala and mix well.
- Take a portion roll like tikki and dip in cornflour slurry and then coat with bread crumbs.refridgerate for minimum 20 mins
- Deep fry patty and keep aside
- Take mayonnaise and add tomato ketchup and mix well… Can add little red chili sauce (optional)
- With little butter on tawa slightly roast inner portion of buns
- Arrange onion rings, tomato slices on bun base then cheese slice and then patty then some mayonnaise then few onion rings, tomato slice and cover with top bun and serve…
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