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Mix veg tikki
Mix veg tikki

Before you jump to Mix veg tikki recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our intake of sensible foods while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for goodies can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be more healthy with wholesome chips and crackers. Selecting whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to mix veg tikki recipe. To make mix veg tikki you only need 20 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Mix veg tikki:
  1. Take 1 cup carrot
  2. Get 1 cup bottle guard
  3. Prepare 2 cup potato
  4. Prepare 1 cup beans
  5. Prepare 1 tbsp capsicum (optional)
  6. Get 1 tbsp oil
  7. You need 1 tsp ginger paste
  8. Get 1 tsp garlic paste
  9. Get to taste Salt
  10. Prepare 1 tsp black salt
  11. Prepare 1 tsp black pepper powder
  12. Take 1 tsp red chili powder
  13. You need 1 tsp garam masala
  14. Prepare 1 tsp kitchen king masala (optional)
  15. Provide 1 cup rawa
  16. You need 2 tbsp corn flour + 4 tbsp water
  17. You need 4 tbsp bread crumbs
  18. You need Oil for frying
  19. Provide For Serving
  20. Provide Green chutney (already posted)
Instructions to make Mix veg tikki:
  1. In a pan heat oil add ginger garlic paste and saute till raw smell goes away.
  2. Add all chopped vegetables and salt. Give it a quick mix. Saute for a while and add 1 cup of water. Cover it and cook completely.
  3. Let it cool completely.
  4. Add all dry spices powder in it and mess it properly. Add rawa in it and mix well. Knead it like a dough. Keep aside for 10 minutes.
  5. In a bowl make lumps free slurry of corn flour. Keep aside.
  6. In a plate take bread crumbs and spread it evenly. Keep aside.
  7. Heat oil in a pan for frying.
  8. Make small size balls of dough and give it any shape. Dip this tikki in corn flour slurry and coat it well with bread crumbs.
  9. Place this tikki in heated oil and fry until golden.
  10. Serve hot with chutney or you can make chaat also.

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