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Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Eating healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross when we increase our intake of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Whole grain foods are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are always better than refined grains included in white bread.
A large selection of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to cabbage rolls recipe. To cook cabbage rolls you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cabbage Rolls:
- You need stuffing and sauce
- Use 2 onion, chopped
- Take 1 cup cooked white rice
- Provide dash garlic powder
- Provide dash oregano
- You need dash basil
- Provide 1 can tomato sauce
- Take dash sugar
- Prepare 1 cabbage
- Take 1 ground beef
Steps to make Cabbage Rolls:
- Put cabbage in boiling water, let that get soften for 15 minutes or until the leaves are no longer crisp.
- In a mixing bowl place your ground beef and to that add the chopped onion , oregano, basil and garlic powder. Mix all together. Then add in the cooked rice and mix.
- When your cabbage are ready cut out the core and start peeling the leafs also cutting the middle white stem out in a triangle like shape. Start making your rolls and set aside.
- For the sauce add chopped onions into pot and sugar and stir for 3 mins. Add in half of the tomato sauce then place the rolls and add the rest of the sauce over.
- Cook on low to medium heat for 2/3 hours and serve!
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