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Veg Sagu and poori
Veg Sagu and poori

Before you jump to Veg Sagu and poori recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Ingesting healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy meals and less of the detrimental ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to veg sagu and poori recipe. To cook veg sagu and poori you only need 28 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Veg Sagu and poori:
  1. You need 2 Potatoes
  2. Provide 1 big Onion
  3. Use 2 Tomatoes
  4. Use 1 Carrot
  5. Use 1 Chayote
  6. Prepare half cup Peas
  7. Prepare As per taste Salt
  8. Get as required Water
  9. You need 2 tablespoons Oil
  10. Prepare 1 teaspoon Mustard seeds
  11. Provide 1 teaspoon Jeera
  12. Use 1 teaspoon Turmeric powder
  13. Prepare 4-5 Curry leaves
  14. You need 2 Red chillies
  15. Take To grind:
  16. Get 1 cup Grated coconut
  17. Use 1 small piece Ginger
  18. Get 4-5 Garlic cloves
  19. Take 1/2 cup Coriander leaves
  20. Prepare 1/2 cup Pudina
  21. Use 2 cups Fried gram
  22. Use 1 small piece Cinnamon stick
  23. Get 2-3 Lavang
  24. You need 1 Star anise
  25. Provide 1 Cardomom
  26. Use 1 Green chili
  27. Provide 1 teaspoon Coriander seeds
  28. Provide 1 teaspoon Jeera
Instructions to make Veg Sagu and poori:
  1. Wash, Peel and cut and Pressure cook the potatoes, chayote, carrots, peas and keep aside.
  2. Grind all the ingredients under 'To grind' section by adding little water and keep aside.
  3. In a kadai heat oil, add mustard seeds, Jeera, red chilli, curry leaves and saute. Then add chopped onion and fry till translucent.
  4. Then add chopped tomatoes and salt and fry for few minutes. Then add boiled veggies, turmeric powder, and little water and cook for 5 minutes.
  5. Then add the ground paste, mix and cook for 5-6 minutes. Adjust salt and water as per consistency needed. Serve hot with poori or rava idli or set dosa.

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