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Veg tahari in pressure cooker
Veg tahari in pressure cooker

Before you jump to Veg tahari in pressure cooker recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, with regards to eating between goodies. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Eating almonds is a fantastic choice as long as you don’t possess a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Several minerals and vitamins are located in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont allow you to yearn for a nap. These nuts loosen up the muscles and provide a general sense of relaxation. Almonds frequently provide a general increased feeling of well-being.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to veg tahari in pressure cooker recipe. You can have veg tahari in pressure cooker using 22 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Veg tahari in pressure cooker:
  1. Prepare 2 cup basmati rise
  2. Use 2 onion finely slices
  3. Prepare 2 small size potatoes cut in to medium size
  4. Take 1 small bowl cauliflower florets
  5. Get 1 tsp ginger paste
  6. Take 1 tsp garlic paste
  7. Get 1 tsp turmeric powder
  8. Get 1.5 tsp meat masala powder
  9. Provide 1.5 tsp coriander powder
  10. Use 1.5 tsp red chili powder
  11. Prepare To taste salt
  12. Take 3 tbsp curd
  13. Take 1/4 tsp cinnamon pwd
  14. Use Some mint leaves for aroma
  15. Take For tempering
  16. Use 1 tsp cumin seeds
  17. Take 2 green cardamom
  18. Use 2 black cardamom
  19. You need Half inch cinnamon stick
  20. You need 2 bayleaves
  21. You need 8 black pepper corn
  22. Provide 2 tbsp puree ghee
Instructions to make Veg tahari in pressure cooker:
  1. Firstly wash the rice and keep it aside.
  2. Next take a potatoes cubes and cauliflower florets wash twice and keep it aside.
  3. Heat the pressure cooker add puree ghee add all tempering ingredients (whole dry spices)when the seeds begin to splutter, add onion saute till a light brown.
  4. Add potatoes, cauliflower florets saute till a change pinkish colour.
  5. Next add all given spices and curd mix it well stir it few minutes, then add rice mix it properly stir it 3 to 4min on medium flame.
  6. Now add some mint leaves and as required water (approximately 1 1/4glass) now pressure cook up to 1whistles then reduce the flame.
  7. Enjoy it with mint chatney and curd rayta.

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