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Before you jump to Oats chicken and veg soup/ healthy and delicious creamy soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We are very mindful that eating healthy meals can help us feel better in our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be tough if it is snack time. Shopping for snacks can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.
Consider eating almonds if you don’t have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. But when you eat almonds, you do not feel like you should sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Sometimes eating almonds could even be a mood booster!
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to oats chicken and veg soup/ healthy and delicious creamy soup recipe. You can cook oats chicken and veg soup/ healthy and delicious creamy soup using 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Oats chicken and veg soup/ healthy and delicious creamy soup:
- Provide 3 tbsp chopped French bean
- Provide 3 tbs chopped carrot
- You need 5 tbsp chopped cabbage
- Use 2 tbs chopped capsicum
- You need 1 cup boil chicken shredded
- Take 2 eggs beaten
- Use 1/2 cup sweet corn then grind
- Use 4 tbs Oates
- Prepare 2 tbs oil
- Take 1 green chili chopped
- Provide 1 tsp ginger garlic paste
- Provide to taste Salt
- Provide 1/2 tsp black pepper
- You need as needed Some spring onion
- Take As needed Taste to soya sauce and chili sauce and vinegar
- Use 1 tbs corn flour mix well in water
Instructions to make Oats chicken and veg soup/ healthy and delicious creamy soup:
- Take a pan add oil and add vegetables stir to cook and add ginger garlic paste salt and pepper stir to cook add sweet corn and water cook well add oats and cook well add boil chicken shared stir cook well add beaten eggs cook well 2_3 minutes and Flame off
- Ready to serve with sauces and vinegar
- Enjoy with your family take care eat well see you again with next recipe bye
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