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Before you jump to Veg manchurian recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Eating healthy foods can make all the difference in the way we feel. Whenever we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. But when you eat almonds, you do not feel like you must sleep a while. These nuts relax the muscles and offer a general sense of peace. Almonds typically provide a general increased sense of well-being.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to veg manchurian recipe. You can have veg manchurian using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Veg manchurian:
- You need 1/2 gajar kaddu (carrot)
- Provide 1/4 beans barik kati huyi
- Prepare 3/4 cup gobhi barik kati huyi (cauliflower)
- You need 1 tsp lehsun (Garlic)
- You need 2 hari mirch kati huyi (green chilli)
- Use 1/3 cup maida
- Prepare as per taste salt
- Provide 2 table spoon corn flour
- Take 1 tsp soya sauce
- Provide 1 pyaaj (onion)
- Prepare 2 tbsp adrak barik kta hua (Ginger)
- Use chili sauce
- You need 1 tsp tomato sauce
- Provide 1 tsp kali mirch (black pepper)
- Get 1 tsp dhaniya patti barik kati huyi (coriander leaves)
- Prepare oil
Steps to make Veg manchurian:
- Ab ise bnane ke liye ek bowl me gajar bins gobi lehsun hari mirch namak maida corn flor soya sauce dalkar achhe se mix kar lijiye ab iske chhote chhote gole bana kar plate me rakh lijiye
- Ek kadai me oil dal kar garam karein oil garam ho jaye to 3,4 manchurian bols ko talne ke liye daliye jab ye braun ho jaye to ise pleat me nikal lijiye baki sari bols ko isi tarha se tal lijiye
- Ab pyaaj hari mirch ko barik kaat kar rakh le
- Ab ek kadai me oil dal kar garam kar le jab oil garam ho jaye to isme adrak lehsun hari mirch dal kar bhun le fir pyaaj dal kar bhun le jab halki gulabi ho jaye to
- Isme soya sauce chili sauce tomato sauce dalkar bhun le
- Or thodi der baad isme 1/2 cup paani dal de
- Fir kali mirch powder or namak dal kar mila le ab ek paani me corn flour dalkar achhe se mila le ab gas par masale me ubal aane aa jane ke baad usme corn flour dal le
- Or grevi ko paka le ab isme manchurian dal ke 3 minute paka le ab isme hara dhaniya ki patti kal kar garma garam parose aapki veg manchurian bankar tyar hai
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