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Cabbage Rolls
Cabbage Rolls

Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We all know that consuming healthy snacks can help us really feel better inside our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). This can be a problem, however, when it comes to eating between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.

Just about the most popular snacks is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the best things you are able to reach for. It is made up of tons of calcium, protein, and B vitamins. Yogurt is easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes wonderfully with nuts along with seeds. This decreases your sugar intake without minimizing the taste of your snack.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to cabbage rolls recipe. To make cabbage rolls you need 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Cabbage Rolls:
  1. Get 4 large leaves*2 for corrections Cabbage
  2. You need 200 grams ○Ground combined pork and beef
  3. Provide 1/2 ○Onion
  4. You need 1 ○Egg
  5. Prepare 100 ml ○ Panko
  6. Prepare 2 tbsp ○Milk
  7. Prepare 1/2 tsp plus ○Salt
  8. You need 1 bit of each Consommé soup stock granules, nutmeg
  9. Provide The soup:
  10. Provide 2 cup Water (consommé cubes)
  11. Use 1 Bay leaf
  12. Prepare 2 tbsp White wine or Japanese sake
  13. Use 1 Salt and pepper
Steps to make Cabbage Rolls:
  1. Bring water for boiling the cabbage to a boil. Finely chop the onions, lightly rub with salt, and microwave for 3 minutes without plastic wrap.
  2. Gently pluck off each cabbage leaf taking care not to tear it, and boil in hot water until it wilts. (The stem is OK hard.) Drain in a sieve.
  3. Remove a bit of the stem with a knife.
  4. Let the onions from Step 1 cool, and soak the panko in milk. Mix in the ○ ingredients and thoroughly knead together. Divide into 4 equal portions.
  5. Place the meat onto the cabbage leaves. Add half a leaf of the cabbage set aside for corrections to the center.
  6. Roll it up from the front.
  7. Tuck in just one side, and continue wrapping.
  8. Finish rolling.
  9. Push the other end into the meat with your finger. Adjust the overall shape of the roll.
  10. Choose a pot that the cabbage rolls won't move around in when you line them up tightly inside. (Shown above is double the portions). Bring the soup ingredients to a boil, and add in the cabbage rolls.
  11. Cover with a drop-lid, cover the pot with a lid, and cook for 50 minutes -1 hour (15 minutes if using a pressure cooker) over a low heat. Season with salt and pepper.
  12. Done!

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