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Before you jump to Turkey-Barley Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Wholesome eating helps bring about a feeling of well being. We are likely to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Just about the most popular snacks is natural yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt whenever it comes to a healthy snack though. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by many people. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a tasty snack.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to turkey-barley soup recipe. To cook turkey-barley soup you only need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Turkey-Barley Soup:
- Use 19 oz ground turkey
- Get 2 cup carrot, thinly sliced
- Use 1 cup onion, chopped
- Get 1 cup celery, chopped
- You need 1/2 cup green pepper, chopped
- Prepare 1 clove garlic
- Provide 42 oz beef broth (3 14 oz cans)
- Prepare 28 oz diced tomatoes
- Prepare 8 oz tomato sauce
- Get 1/2 cup quick-cook barley
- Take 2 bay leaves
- You need 1 tsp worchestershire sauce
- You need 1 tsp dried oregano
- Get 1/4 tsp pepper
- Get 1/4 tsp salt
Instructions to make Turkey-Barley Soup:
- Cook turkey and veggies over medium heat until browned. Drain.
- Stir in remaining ingredients and bring to boil.
- Reduce heat and simmer covered about 20 minutes until barley is tender.
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