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Veg Tiranga Sabji Recipe
Veg Tiranga Sabji Recipe

Before you jump to Veg Tiranga Sabji Recipe recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Healthy and balanced eating promotes a feeling of wellness. Whenever we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging if it is snack time. Shopping for goodies can be a struggle because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Different nutritional vitamins are found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you do not feel like you should sleep a while. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional state is often lifted by just eating almonds.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to veg tiranga sabji recipe recipe. You can cook veg tiranga sabji recipe using 37 ingredients and 26 steps. Here is how you cook it.

The ingredients needed to cook Veg Tiranga Sabji Recipe:
  1. Get 2 – 3 tsp cashews soaked in warm water for 1/2 hour
  2. You need 1 large onion, chopped
  3. Get 1 tsp ginger-garlic paste
  4. Provide 2 – 3 green chilies, chopped
  5. Provide 2 tsp mava/khoya
  6. You need 2 tsp fresh cream
  7. Get 2 cardamoms
  8. Get salt
  9. You need white pepper powder
  10. Prepare 1/2 cup cashews, paneer pieces, raisins, almonds, grapes mix (Optional)
  11. Get Green sabji:
  12. Provide 1/2 cup sweet corn, boiled
  13. Take 2 bunch spinack (Palak), chopped
  14. You need 1 tsp oil
  15. Prepare 2 tsp ginger-garlic paste
  16. You need 2 onion, paste
  17. Provide 2 green chilies, paste
  18. Take 1/2 tsp red chili powder
  19. You need 1/4 tsp turmeric powder
  20. Prepare 1/2 tsp amchur powder (dry mango powder)
  21. Prepare 1/2 tsp garam masala powder
  22. Use 1/2 tsp lemon juice
  23. Provide Salt
  24. Provide Red sabji:
  25. Use 250 gm paneer, cubed
  26. Provide 2 onion medium sized, paste
  27. Use 3 large sized tomatoes, pureed
  28. Take 1 medium sized capsicum, thinly sliced
  29. Get 1 tsp ginger-garlic paste
  30. Prepare 2 green chilies, chopped
  31. Provide 1/2 cup fresh cream
  32. Provide 1 tsp red chili powder
  33. Prepare 1/2 tsp turmeric powder
  34. Provide 1 tsp coriander powder
  35. Get 1/2 tsp garam masala powder
  36. Get to taste Salt
  37. Provide Coriander leaves, chopped
Steps to make Veg Tiranga Sabji Recipe:
  1. White sabji : Heat a pan, add chopped onions and fry till golden brown. Let it cool.
  2. Now grind – fried onions, chilies, ginger-garlic paste to a smooth paste. Remove it in a bowl.
  3. Grind soaked cashews to a smooth paste.
  4. Heat oil in a pan. Add onion paste. Stir well.
  5. Add green cardamoms and stir for a minute.
  6. Now add mawa, cashew paste. Stir and add half cup of water. Cook for 10 minutes on low flame.
  7. Add fresh cream, salt and white pepper powder. Mix well.
  8. Now add remaining optional ingredients – cashews, paneer pieces, raisins, almonds, grapes.
  9. Mix well and cook for 5 minutes.
  10. Green Sabji : Clean and wash spinach.
  11. Blanch spinach in boiling water for a minute. Drain and put them in chilled water for 10 minutes.
  12. Puree spinach to a paste.
  13. Heat oil in a pan. Add onion paste and fry till golden.
  14. Add ginger-garlic paste, green chilies and stir.
  15. Add red chili powder, turmeric powder, amchur powder, garam masala and fry.
  16. Add spinach puree, boiled corn and salt. Mix well. Cook for 4 – 5 minutes.
  17. Remove from heat and add lemon juice.
  18. Red Sabji : Heat oil in a pan. Add ginger-garlic paste and green chilies. stir for a minute.
  19. Add onion paste and fry till they become golden.
  20. Add tomato puree and cook for 5 minutes.
  21. Add red chili powder, turmeric powder, coriander powder and mix well.
  22. Add capsicum and cook for 3 – 4 minutes.
  23. Now add salt and water to adjust consistency. Let the curry be thick.
  24. Add fresh cream and cook for 2 – 3 minutes.
  25. Add paneer cubes. Mix well and cook for 3 – 4 minutes.
  26. Garnish with coriander leaves.

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