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Rich Milky Veg Kofta
Rich Milky Veg Kofta

Before you jump to Rich Milky Veg Kofta recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

We are very mindful that consuming healthy meals can help us really feel better inside our bodies. If we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, in terms of eating between goodies. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

If you are looking for a fast snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain alternatives.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to rich milky veg kofta recipe. You can have rich milky veg kofta using 31 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Rich Milky Veg Kofta:
  1. Prepare 3 - 4 white onion
  2. Use 1 ginger piece
  3. Take 10 - 12 cloves garlic
  4. You need 3 numbers chilles green
  5. Get 4 - 5 numbers tomatoes medium size
  6. Get 4 - 5 numbers cashew badam peanuts each soaked
  7. Prepare 1 cup milk
  8. Prepare 1/4 cup fresh cream
  9. Get 1 teaspoon pepper powdeer
  10. Provide 1 - 2 tablespoons sugar
  11. Take 2 numbers potato large
  12. Provide 1 - 2 cups paneer grated
  13. Provide 1 cup cauliflower grated
  14. You need 1/2 cup spinach chopped finely
  15. You need 1/4 cup coriander leaves chopped
  16. Get 1/3 cup cheese parmesean or slice
  17. Prepare 2 tablespoons kasuri methi
  18. Prepare 1/3 cup curry powder masala / punjabi curry
  19. Use 2 tablespoons kashmiri chili powder
  20. Provide 1 tablespoon coriander
  21. Use 1 tablespoon chili powder hot
  22. Use 1 teaspoon turmeric
  23. Provide 1 - 2 teaspoons garam masala
  24. Provide to taste sea salt
  25. Get 1 tablespoon jeera cumin seeds /
  26. Provide 2 cups water stock /
  27. Take 2 - 3 tablespoons maida
  28. You need 1 tablespoon cornflour
  29. You need 1 cup breadcrumb
  30. Prepare coriander leaves to garnish
  31. You need 1/4 to fry oil cup
Instructions to make Rich Milky Veg Kofta:
  1. First make paste of chopped onions,ginger,garlic and green chillies. Alongside puree the tomatoes and keep aside. Also the nuts can ground to a fine paste with bit of water.
  2. Boil and mash the potatoes. Steam the cauliflower and palak leaves. In a bowl, take the nicely mashed potatoes,paneer(homemade best),steamed veggies and add salt & pepper. Also bit of ajwain,chat masala. Mix well and aadd grated cheese and see no moisture is there. AdAdd a bit of maida or corn flour to bind. Make a golf size ball nicely and keep for frying later.
  3. Makes around 15-20 balls. No need of frying altogether, but just the needed number and put into the made gravy.
  4. Next,for gravy in a kadai,saute jeera along with onion mixture till oil separate. Add the masalas and mix well.
  5. Add the tomato puree or paste and mix well. A rich color will come. Next,add the nuts paste. Nicely stir well,adding in tge vegetables stock or water enough.
  6. Add the kasuri methi and cream. Last add the milk. Season with salt, pepper,sugar. You can add honey for sweetnes adjusted.
  7. When the curry is to be served then only Fry the balls and mix gently with the gravy.
  8. For the balls,always do the break or make test. Put one in and see. If it does not hold add more maida. BBut better  option is to dip in cornflour mixture and roll in breadcrumbs and Fry.
  9. You deep fry as in the authentic way  or shallow fry for less oil or just microwave in crisp for healthier style.
  10. Serve into gravy and garnish with the coriander leaves and bit cream. Best with naan,parata or rotis!!

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