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Beef stir-fry
Beef stir-fry

Before you jump to Beef stir-fry recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Wholesome eating promotes a feeling of health and wellbeing. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This can be a problem, nevertheless, when it comes to eating between meals. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be more healthy with whole fiber chips and crackers. Choosing whole grain snacks is always far better than eating the refined grains we commonly obtain in our grocery stores.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to beef stir-fry recipe. You can have beef stir-fry using 15 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Beef stir-fry:
  1. Provide Shredded beef
  2. Get Red bell pepper
  3. Use Green bell pepper
  4. You need Carrot
  5. Use Onions
  6. Use Scotch bonnet
  7. Get Garlic
  8. Take Soy sauce
  9. You need Chili sauce
  10. Get Ketchup
  11. You need White vinegar
  12. Use Cornstarch
  13. Take cube Seasoning
  14. You need Veg oil
  15. You need Ginger and garlic powder
Steps to make Beef stir-fry:
  1. Cut your meat into thin long pieces.
  2. In a pot, put the meat, add seasoning cube, salt, onions and water and cook until soft.
  3. Cut your veggies
  4. Let’s make the sauce. In a bowl, add soy sauce, chili sauce, white vinegar, ketchup and corn starch and mix. Keep aside
  5. Sauce making
  6. In a pan, add oil then add in onions and crushed garlic and scotch bonnet and mix
  7. Add in your veggies and sauce mixture and stir. Add in your ginger and garlic powder and seasoning cube and mix.
  8. Then add in your cooked shredded beef and stir for 5 mins. Then turn off heat.
  9. You can serve with pasta, yam, rice or even bread. I served mine with rice.

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