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Mee goreng
Mee goreng

Before you jump to Mee goreng recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Healthy eating promotes a feeling of health and wellbeing. Whenever we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

While searching for a convenient wholesome snack, don’t forget about yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the best idea. You can not beat yogurt any time it comes to a healthy snack though. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by many people. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.

A large selection of easy health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to mee goreng recipe. To cook mee goreng you only need 15 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Mee goreng:
  1. You need 300 g egg noodles
  2. Get 3 tbsp veg oil
  3. Use 5 cloves garlic (finely chopped)
  4. Take 300 g chicken breast (thinly sliced)
  5. Prepare 200 g squid (optional)
  6. Prepare 3 tbsp chili paste
  7. Get 4 tbsp light soya sauce
  8. Use 4 tbsp dark soya sauce
  9. Get 2 tbsp ketchup
  10. You need 1.5 tbsp white vinegar
  11. Provide 75 g sweet potato (pureed and optional)
  12. Use 2 eggs
  13. You need 200 g beansprouts
  14. Prepare 100 g spinach
  15. Use 1 lime (cut into wedges) (optional)
Instructions to make Mee goreng:
  1. Boil dried chilies in boiling water for 10 mins and blend them into paste, set aside.
  2. In a pot, boil the potatoes until soft. Set aside.
  3. Prepare the noodles as the package instructions.
  4. In another pan, add the eggs and scramble them and cook until 70% done. Set aside.
  5. Heat a frying wok over high heat. Add the oil and garlic until fragrant.
  6. Add the chicken and squid and cook for 4 mins.
  7. Now add chili paste and fry for a min.
  8. Add the noodles, both soya sauce, ketchup, vinegar, sweet potato puree and fry for 4 mins.
  9. Add egg, bean sprouts, spinach, potatoes and mix well.
  10. Serve with wedge of lime.

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