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Creamy vegetable Soup
Creamy vegetable Soup

Before you jump to Creamy vegetable Soup recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Ingesting healthy foods makes all the difference in how we feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it is snack time. Shopping for goodies can be a struggle because you have countless options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

Healthy foods made from whole grains are great for a quick snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Selecting whole grain foods is always far better than eating the refined grains we commonly find in our grocery stores.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to creamy vegetable soup recipe. You can have creamy vegetable soup using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Creamy vegetable Soup:
  1. Use 500 ml cold water
  2. Take 200 grams mixed bell peppers chopped
  3. Prepare 405 grams celery washed & chopped
  4. Take 95 grams peeled & sliced carrots
  5. You need 90 grams red onion chopped
  6. Take 1 knorr veg stock cube
  7. Take 1 dash black pepper
  8. Provide 1 dash ground chili powder
  9. Use 1 dash ground cumin
  10. Get 1/4 tsp garlic powder
  11. Get 200 ml dunns river coconut milk stirred no lumps
  12. Get 100 ml dunns river coconut milk stirred no lumps
Steps to make Creamy vegetable Soup:
  1. Add all the chopped veg to the slow cooker and mix it round.
  2. Add the water, black pepper, cumin, chili & sprinkle on the veg cube. Pour on the 200ml coconut milk, stir then pop lid on and slow cook for 30 minutes
  3. When cooked, turn off the slow cooker & blend it all. Don't worry if coconut milk looks wrong or separated its ok & will blend fine. When all soup is smooth & thick & creamy add the 100 ml coconut milk & blend in again.
  4. Divide soup into 4 bowls & serve or cool, lid & pop in the fridge. Will last up to 4 days and is fine reheating.

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