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Before you jump to Vegetable Lomein recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We all know that consuming healthy snacks can help us feel better in our bodies. If we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). This is often a problem, nevertheless, when it comes to eating between goodies. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Different vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. But when you eat almonds, you don’t feel like you should sleep a while. These nuts unwind the muscles and supply a general sense of peace. Almonds often give a general increased a feeling of well-being.
A large selection of instant health snacks is easily available. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to vegetable lomein recipe. To make vegetable lomein you only need 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Lomein:
- Prepare 1 can Water chestnut
- Use 1 can Bean sprouts
- Prepare 1 can Bamboo shoots
- You need 1 onion-I used a yellow onion and some green onions also
- Prepare 1 packages Lomein noodles- I use the ones made from egg whites only
- Provide 3 tbsp Chicken broth stock- I used the kind that also had tiny bits of veggies in it. Just look on back of containers ingredients label
- Get 1 cup Carrots, broccoli, mushrooms- Sliced-I don't like so I didn't add to this one.
- You need 5 dash Soy sauce- I used a stir fry sauce that had soy sauce and other sauces made in it also
- Prepare 1 1/2 tsp Gravy master browning caramelizing sauce
- Take 2 clove Garlic minced
- Take 1 Ginger
- You need 1 bunch Shredded cabbage
- Use 1 Oil- sesame, Evoo or veg
- Provide 1 Sauce-oyster, chili, or hoisin- you can use just a little of these
- Prepare 1 dash White pepper
- Take 1 dash Accent salt- totally optional as this is msg. So if you use just a tid bit and it will be ok. Or you can omit it.
Instructions to make Vegetable Lomein:
- Boil noodles for about 5 min or al dente. Cool. Toss lightly with sesame oil/or whatever oil u have on hand to prevent sticking.
- Add veg oil to a saute pan & start sautéing your onion in the gravy master. Add, some of the stir fry sauce & all the veggies, with bean sprouts and garlic, ginger being the last to give time for the other veggies to soften.
- Then add noodles and stir it all up, adding more sauce, & just a little bit of the chicken stock broth. Let it cook on high heat while continuing to mix up for about 5-10 min. But taking off the eye each time you stir it up. I also added different seasonings to mine also. White pepper, salt, garlic and onion powders, etc.
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