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Before you jump to Dole whip recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We are all aware that consuming healthy foods can help us feel better inside our bodies. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Have a shot at eating almonds unless you suffer from nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds are a natural source of B vitamins together with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont allow you to really miss a nap. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to dole whip recipe. You can have dole whip using 3 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Dole whip:
- Prepare 4 cups frozen pineapple chunks
- Provide 1/2 cup milk
- You need 1/2 cup condensed milk
Instructions to make Dole whip:
- Place half the pineapple in the blender, the milk and condensed milk. Blend, when it's just about all blend all the rest of the pineapple and keep blending. Done.
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