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Creamy Stewed Chicken
Creamy Stewed Chicken

Before you jump to Creamy Stewed Chicken recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Healthy and balanced eating helps bring about a feeling of wellness. Whenever we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. This is often a problem, nevertheless, in terms of eating between goodies. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

While searching for a convenient nutritious snack, make sure you remember about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a amazing snack, nonetheless. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is simple for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to creamy stewed chicken recipe. To make creamy stewed chicken you need 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Creamy Stewed Chicken:
  1. You need 6 Chicken Thighs (Interchangeable)
  2. You need 16 Oz. Tub Sour Cream
  3. You need 1 Cup Heavy Cream
  4. Take 1 Can Whole Peeled Tomatoes
  5. You need 1 Large Onion
  6. Get 5 Cloves Garlic
  7. Prepare 1 Bell Pepper
  8. Take 1 Fresh Tomato
  9. Use Mushrooms
  10. Prepare Scallions
  11. Provide Sofrito (Goya)
  12. Get Chicken Stock
  13. Prepare Black Pepper
  14. You need Onion Powder
  15. Prepare Garlic Salt
  16. Provide Oregano
  17. Take Italian Seasoning
  18. You need Chilli Powder
  19. Prepare Paprika
Steps to make Creamy Stewed Chicken:
  1. Contrary to popular belief, carefully wash and dry chicken. Get a little oil in the pan and sear chicken. Remove from pan.
  2. Add onions, garlic and mushrooms in the same pan the chicken came out of. Cook a couple minutes and add a few heaps of Sofrito to the party. Mix, cook a few minutes and add the pepper. Season throughly. It’s going to have a decent amount of liquid. Nobody cooks bland food for 2 hours.
  3. When your veggies get some colour, add the diced fresh tomato along with the canned ones. Get some heavy cream in there and a little more than half of the sour cream. Mix well.
  4. Return chicken to pan and add enough stock to cover them. Bring to a boil, then cover and simmer for about an hour and 15 minutes.
  5. Remove chicken from pan. It’s cooked now. Bring the mixture back up to a soft boil and reduce by about a half (keep lid off). In the meantime, you can debone your chicken.
  6. Add chicken to pan, add a heap of sour cream and simmer (covered) 10 minutes to incorporate flavors.
  7. Serve with rice, top with sour cream and scallions.

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