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Stewed Chicken
Stewed Chicken

Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We all know that eating healthy foods can help us feel better within our bodies. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a easy snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Deciding on whole grain foods is always better than eating the highly processed grains we commonly come across in our grocery stores.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. To cook stewed chicken you need 10 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Stewed Chicken:
  1. Take 1 Whole chicken
  2. Provide 1/2 Green bell pepper
  3. Prepare 1/2 Red bell pepper
  4. Prepare 2 Big Red onions
  5. Provide 2 tomatoes
  6. Take 1 whole garlic
  7. Get 2 small limes
  8. Take 1 Teaspoon Tumeric
  9. Use Salt
  10. Use 3 Tablespoons vegetable oil
Instructions to make Stewed Chicken:
  1. Clean the chicken and portion equally
  2. Dice the onions and cut the tomatoes into.dices
  3. Peel and.crush the garlic
  4. Meanwhile…place a clean pan on the fire and when hot,pour the oil and let it heat up
  5. Add the onions first and saute' for 5minutes,the add the crushed garlic
  6. Saute.for two minutes.Add the diced tomatoes and stir
  7. Saute' and let it simmer till the tomatoes mash
  8. After 4 minutes,stir and add the pieces of chicken…
  9. Gently stir and add the tumeric…cover for 5minutes to let the juices flow
  10. Stir and add a.cup of water and stir
  11. Squeeze the lime,stir and add alittle salt
  12. Cover and let it simmer for.20 minutes
  13. Add the diced bell peppers at the tail end.of cooking
  14. Stir and ensure it mixes well.After a minute,turn off the heat and serve
  15. The bell peppers must be al dente'

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