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Before you jump to Fry stewed chicken recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
Probably the most popular snacks is natural yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, nevertheless. It is a protein-rich resource of wholesome minerals and vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to make it. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.
A large selection of quick health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to fry stewed chicken recipe. To cook fry stewed chicken you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Fry stewed chicken:
- Provide Chicken parts
- You need 1 chopped onion
- Take 3 cloves garlic minced
- You need 3 tablespoon thyme
- Prepare 1 scotch bonnet pepper
- You need Green onion chopped
- Take All purpose seasoning
- Use Chicken seasoning
- You need Maggi seasoning (all purpose)
- Provide Bell peppers (red, green)
- Use Ketchup
- Take Barbecue sauce
- Get Brown sugar
Instructions to make Fry stewed chicken:
- Wash chicken with vinegar then season with onion, thyme, scotch bonnet pepper, all purpose seasoning, maggi seasoning, garlic and green onion. Leave over night to marinate.
- Heat oil in a pan. Then remove the onion, green onion, bell peppers, garlic from the chicken. Then fry
- Fry until brown
- After frying chicken, put chicken in a pot and add the seasoning that was removed from the chicken then add about 2 -3small cups of water. Then bring to boil.
- Add ketchup, barbecue sauce and sugar. Let simmer.
- Serve with rice
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