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Before you jump to Sweet & Savory Stewed Chicken Liver recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Healthy eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of junk foods. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning. Eating on the run can be healthier with whole fiber chips and crackers. Whole grains are usually better than refined grains included in white bread.
A large selection of instant health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to sweet & savory stewed chicken liver recipe. To make sweet & savory stewed chicken liver you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sweet & Savory Stewed Chicken Liver:
- Provide 250 grams Chicken Liver
- Get 1/2 knob ★Ginger
- Get 3 tbsp ★Sake
- Prepare 2 tbsp ★Soy sauce
- Get 2 tbsp ★Mirin
- You need 2 tbsp ★Sugar
Steps to make Sweet & Savory Stewed Chicken Liver:
- Remove the fat and bloody meat from the chicken liver. Cut into bite-sized pieces and soak in water for 5 minutes. Julienne the ginger.
- Put Step 1 into boiling water and boil for just 15 seconds. Drain and soak in ice cold water. Dry it off well with a paper towel.
- Place the ★ ingredients into a pot and bring to a boil. Once boiling, add Step 2 and simmer for 7-8 minutes on medium-low heat. Lastly, raise the heat to high to add gloss to the meat.
- Arrange on a dish and top the ginger as a garnish.
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