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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
We all know that eating healthy foods can help us feel better within our bodies. We are likely to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of processed foods. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, in terms of eating between goodies. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
When searching for a convenient nutritious snack, make sure you remember about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by many people. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar consumption without lowering the taste of your snack.
A large variety of instant health snacks is easily obtainable. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to stewed chicken recipe. You can cook stewed chicken using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Stewed Chicken:
- You need 300 g chicken (one large drumstick and a large wing)
- Use 1 diced large tomato
- Prepare 1 diced large onion
- Take Salt
- Prepare 1 tablespoonful of chopped coriander
Instructions to make Stewed Chicken:
- Chop the large chicken pieces into sizes of your liking
- Boil the chicken until tender
- In a fresh cooking pot, add the cooking oil. Let it heat up then add the onions. Heat and stir to get a nice cooked onion aroma
- Add the tomatoes and the coriander. Sprinkle a little salt on the mixture. Stir for a uniform mixture then cover for a while to tenderize the tomatoes. Keep checking at regular intervals and stirring.
- When the mixture has form a smooth paste, add the chicken. Stir the mixture to have the chocken pieces with a uniform paste coating. Add a little water if necessary to keep the paste from drying up.
- Add some more water for the soup. Add more salt to taste if necessary.
- Serve hot, preferably with ugali, chapati, steamed rice or any other accompaniment of your choosing.
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