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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
We are all aware that eating healthy snacks can help us really feel better inside our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Eating on the run can be healthier with wholesome chips and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly obtain in our grocery stores.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. To make stewed chicken you only need 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Stewed Chicken:
- You need 1 whole chicken
- Take 1 onion
- Use 3 large tomatoes
- Use 1 tbsp oil (optional)
- Get 5 ml royco
- Prepare 1 tsp salt
Instructions to make Stewed Chicken:
- After the previous preparation (killing the chicken and removing feathers) cut thd chicken into proportional pieces and wash.
- Then add the salt and allow salt to cook with the chicken.
- In a different pan, put oil and fry the onions until soft, then add tomatoes and stir until it appears mashed. (if the chicken has too much fat, do add any more fat use the fat from the chicken broth.)
- Put the chicken inside and add the chicken broth.
- If the chicken broth is little add water for soup.
- Dissolve royco in 1/8 cup in water and add to the cooking chicken. Let it boil for 7 minutes then serve.
- Serve with Ugali/ rice / chapo.
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