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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are all aware that eating healthy meals can help us feel better within our bodies. We tend to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is often a problem, nevertheless, with regards to eating between snacks. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Try eating almonds if you do not have problems with nut allergies. As an all-in-one energy booster, almonds provide many health advantages. Almonds are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. But when you eat almonds, you won’t feel like you must sleep a while. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds typically give you a general increased a feeling of well-being.
A large variety of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to stewed chicken recipe. You can cook stewed chicken using 5 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Stewed Chicken:
- Provide 1 whole chicken
- Use 1 tbsp oil
- Prepare 1 Onion
- Use 2 Tomatoes
- You need 1 tbsp royco./know beef
Instructions to make Stewed Chicken:
- Defrost the chicken in the microwave for 30 minutes.
- Then cut the chicken into small or medium sizes.
- Then put the chicken to boil for 30 minutes.
- Then into another pan fry the diced onions in 1 tbsp of oil.
- Then add Then chopped tomatoes add continue frying for 2 minutes then cover the pan for 2 minutes
- Then add royco dissolved in 10 ml of water.
- Fry for two minutes and add boiled chicken. Fry for 5 minutes and remember to add the chicken broth.
- Stir and cook for 3 minutes.
- Then serve hot with Rice, Ugali or chapati.
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