Hey everyone, welcome to my recipe page, if you're looking for Jamaican brown stewed chicken recipe, look no further! We provide you only the best Jamaican brown stewed chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Jamaican brown stewed chicken recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Enjoying healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
When looking for a convenient nutritious snack, make sure you remember about yogurt. Occasionally people elect to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt would make a wonderful snack, nonetheless. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to produce it. Yogurt mixes beautifully with nuts along with seeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to jamaican brown stewed chicken recipe. To cook jamaican brown stewed chicken you only need 22 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Jamaican brown stewed chicken:
- Provide gravy
- Prepare 1/2 cup oil for frying chicken
- Get 1 large onion chopped
- You need 1 bell pepper chopped
- Take 1 sprig thyme (or 1 tsp dried)
- Get 1/2 tsp pepper sauce (I like crushed scotch bonnet)
- Get 1 tbsp ketchup
- Get 2 cup hot water
- Prepare 1 1/2 tbsp Jamaican pickapeppa sauce (browning sauce)
- Take 1/4 tsp paprika
- Take 1/4 tsp ground ginger
- Use 1/4 tsp ground all spice
- Use to taste Salt and pepper
- Provide 1 roughly chopped carrot
- Get chicken marinade
- Use 2 tsp salt
- Provide 1/2 tsp black pepper
- Get 2 tsp brown sugar
- Prepare 3 garlic cloves minced
- Provide 2 green onions chopped
- Use 1/2 cup oil (for frying chicken)
- Use 3 lb chicken
Steps to make Jamaican brown stewed chicken:
- Marinade the chicken using ingredients above for 1 hour or over night
- Remove chicken from marinade and fry in Dutch oven in 1/2 cup oil until browned on both sides. (Then remove chicken, it will cook through after in the gravy)
- Remove 1/2 the oil (leaving half in the Dutch oven) and cook the onions, carrots and pepper until onions are translucent.
- Add the thyme, pepper sauce, pickapeppa sauce and ketchup and all other spices. Mix.. Then add the 2 cups water.
- Place chicken back in the pot and move around so that the gravy is surrounding the chicken.
- Let simmer for 30 min or until chicken cooked through
- Serve with rice and peas… or white rice and salad/or coleslaw. I love fried plantains with this as well.
If you find this Jamaican brown stewed chicken recipe useful please share it to your close friends or family, thank you and good luck.