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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Wholesome eating helps bring about a feeling of well being. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be tough when it is snack time. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
Yogurt can be a snack many individuals ignore. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt when it comes to a wholesome snack though. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to produce it. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to stewed chicken recipe. You can cook stewed chicken using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Stewed Chicken:
- Use 1 half a chicken
- Get 3 large tomatoes
- Take 1 onion
- You need 1 tbsp garlic cloves
- Use 1 tbsp tomato paste
- Take to taste Salt
- Prepare 1 tbsp royco
Instructions to make Stewed Chicken:
- Cut the chicken into small sizes.
- Boil in for a few minutes. boil until soft. Add in oil and stir. Boil until water dries up then add in garlic, fry until a nice smell is produced.
- Add in onions and and stir. Then add in tomatoes and stir. cover well.add in royco powder.
- Stir well. add in 250mls of water and boil for 5 minutes and serve.
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