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Before you jump to Spicy Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
We are all aware that consuming healthy snacks can help us feel better in our bodies. Whenever we eat more healthy meals and less of the unhealthy ones we usually feel much better. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, when it comes to eating between goodies. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Foods made from whole grains are great for a fast snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Make the change from refined products including white bread to the healthier whole grain options.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to spicy cabbage rolls recipe. To cook spicy cabbage rolls you need 17 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Cabbage Rolls:
- Take 4 whole cabbage leaves, washed properly
- Get 1 tbsp butter
- Prepare 1 tbsp finely chopped garlic
- Take 1 tbsp finely chopped ginger
- Take 1 finely chopped green chilli
- Prepare 2 tbsp finely chopped onions
- Provide 2 tbsp finely chopped yellow bell pepper
- Take 2 tbsp finely chopped red bell pepper
- Prepare 2 tbsp finely chopped green capsicum
- You need 2 tbsp moong sprouts
- Provide 1/2 tsp oregano
- Prepare 1/2 tsp chilli flakes
- Provide 1 tsp italian seasoning
- Prepare 2 tbsp grated processed cheese
- Get 2 tbsp chilli tomato sauce
- You need 2 tbsp finely chopped coriander leaves
- Prepare to taste Salt
Steps to make Spicy Cabbage Rolls:
- Take whole cabbage leaves and wash them properly
- Now boil water in a big vessel, add the cabbage leaves and let them cook a little
- Cook them, until it changes it's colour and becomes little soft, then take them out in a strainer
- On the other hand prepare the stuffing, gather all the ingredients at one place like chopped onions, garlic, ginger, green chilli, tricolour bell peppers, oregano, chilli flakes and italian seasoning
- Heat butter in a pan and first put garlic, saute for few seconds, then add ginger and green chilli, saute again for few seconds, then add onions, saute for a minute, then add moong sprouts, saute for 2 - 3 minutes
- Now add tricolour bell peppers, mix nicely, cook for 2 - 3 minutes, then add salt, oregano, chilli flakes and italian seasoning
- Mix well, then switch off the gas and add chopped coriander, grated cheese and tomato chilli sauce, mix them nicely, the stuffing is ready
- Now take one cabbage leaf and place it on a surface, then it some stuffing mixture in the center and fold it from all the sides
- Seal the ends properly with a toothpick, in this way prepare the other rolls too
- Now heat water in a big vessel for steaming, place a big strainer over it and put the ready rolls in the strainer
- Cover the lid and steam for 15 minutes, after steaming it will look like this
- The leaves will become transparent, you can see the stuffing from outside only, arrange them in a serving plate and serve hot with any sauce or you can have it as it is
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