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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Enjoying healthy foods makes all the difference in the way we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones plays a role in a more balanced feeling. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Deciding on whole grain snacks is always much better than eating the refined grains we commonly obtain in our grocery stores.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. To cook stewed chicken you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Stewed Chicken:
- Take 1 whole chicken, chopped to pieces and washed
- Get 3 tbs cooking oil
- Use 1 sliced medium sized onion
- Use 3 large tomatoes
- Get 1 bunch coriander leaves
- Use 1 tbs salt
- Get royco(curry powder)
Steps to make Stewed Chicken:
- Put the chicken in a cooking pan add two cups of water and a pinch of salt and stir then cover the pan for 20-30 minutes depending on the tenderness of the chicken.
- Turn off the heat and drain the chicken stock and set aside for now. In a different pan plac the sliced onions and cooking oil and stir.
- When onions turn golden brown add the tomatoes and stir and cover the pan for two minutes. uncover the pan add the chicken and stir for two minutes then add 1/2 a cup of the stock and 1 tbs of royco and stir. Add 1/2 according to your preference
- Cover the pan for five minutes and let it simmer. then turn of the heat and garnish ith chopped dhania serve while hot.
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