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Stewed kienyeji chicken
Stewed kienyeji chicken

Before you jump to Stewed kienyeji chicken recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

We all know that having healthy snacks can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of wholesome foods and lower our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for something to eat between meals. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

Whole grain foods are an superb choice for a fast wholesome snack. A slice of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run may be more healthy with whole grain chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stewed kienyeji chicken recipe. You can cook stewed kienyeji chicken using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Stewed kienyeji chicken:
  1. Prepare kienyeji chicken
  2. You need onion chopped
  3. Get Tomatoes
  4. Get Garlic paste
  5. You need oil
  6. Prepare Salt
  7. Take Coriander
  8. Use water(optional..can b more)
Instructions to make Stewed kienyeji chicken:
  1. Boil the chicken till ready and the soup till dries off or you can pour it in a bowl for later use
  2. Cut onions and garlic paste on top of the boiled chicken and add oil.
  3. Let it cook and add some chopped tomatoes
  4. Let the tomato cook to paste and add two cups of water so as the soup to be thick
  5. Let the soup to boil and add in some chopped coriander and serve.

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